Meet the Dietician and Kick-off Well-Being Wednesdays!

Get “In Balance” on Well-Being Wednesdays
Eating well at Café just got even easier! Join us for Well-Being Wednesdays beginning August 2nd at the Market Grill station to enjoy an In Balance meal at a reduced price!
In Balance meals contains a balanced portion of whole grains, fresh vegetables, and lean protein with a minimum amount of healthy fat, and portion sizes are based on current MyPlate standards.
Every meal contains:
–        3/4 of a cup of whole grains, legumes, or starchy vegetables
–        1 cup of fresh fruits or fresh vegetables
–        Up to 4 oz. lean protein
In Balance meals change every week, so there’s always something new and nourishing to try!

This Wednesday – stop by and meet our Registered Dietician, Jasmine Chan who can break it down for you!